George Yachán 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
54
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 199 |
October 09, 2017 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 24 | 111 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 24 | 111 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 24 | 114 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 | 107 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 24 | 115 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 108 |
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Workout Graph
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