George Yachán 500m row
500m
Meters
2:50.8
Time
2:50.8
Pace
25
Calories
78
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 201 |
October 09, 2017 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 23 | 78 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 24 | 71 |
| 0:34.5 | 200m | 2:52.5 | 68 | 534 | 23 | 76 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 22 | 80 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 24 | 83 |
| 0:34.0 | 500m | 2:50.0 | 71 | 545 | 23 | 82 |
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Workout Graph
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