George Yachán 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
63
Calories
107
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 205 |
October 13, 2017 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 23 | 107 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 25 | 93 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 22 | 107 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 23 | 111 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 22 | 113 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 22 | 112 |
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Workout Graph
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