George Yachán 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
111
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 208 |
October 18, 2017 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 25 | 111 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 32 | 81 |
| 0:48.9 | 400m | 1:21.5 | 647 | 2525 | 23 | 111 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 | 114 |
| 0:54.1 | 500m | 2:15.2 | 141 | 786 | 23 | 115 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 23 | 114 |
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Workout Graph
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