George Yachán 500m row
500m
Meters
2:16.6
Time
2:16.6
Pace
29
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 203 |
October 19, 2017 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 22 | 117 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 24 | 120 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 23 | 120 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 20 | 119 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 23 | 115 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 21 | 111 |
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Workout Graph
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