George Yachán 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
60
Calories
107
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 206 |
October 21, 2017 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 23 | 107 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 22 | 91 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 21 | 101 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 23 | 105 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 23 | 114 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 25 | 125 |
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Workout Graph
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