George Yachán 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
116
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 208 |
October 25, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 30 | 116 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 | 109 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 | 116 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 | 123 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 | 128 |
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Workout Graph
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