George Yachán 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
32
Calories
112
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 209 |
October 27, 2017 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 28 | 112 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 | 107 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 105 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 114 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 25 | 117 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 | 119 |
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Workout Graph
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