George Yachán 500m row
500m
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 204 |
October 31, 2017 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 22 | 108 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 21 | 111 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 23 | 111 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 22 | 109 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 21 | 107 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 | 103 |
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Workout Graph
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