George Yachán 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
54
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 205 |
November 01, 2017 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 23 | 111 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 23 | 114 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 23 | 111 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 | 110 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 23 | 110 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 22 | 111 |
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Workout Graph
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