George Yachán 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 207 |
November 01, 2017 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 23 | 111 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 22 | 114 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 21 | 107 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 22 | 107 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 23 | 116 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 26 | 117 |
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Workout Graph
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