George Yachán 5:08 row
1,163m
Meters
5:08.4
Time
2:12.5
Pace
70
Calories
76
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 198 |
November 02, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,163m | 2:12.5 | 150 | 816 | 24 | 76 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 25 | 108 |
| 4:11.8 | 500m | 2:07.0 | 171 | 888 | 25 | 122 |
| 5:01.9 | 163m | 2:33.6 | 96 | 631 | 23 | 113 |
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