George Yachán 500m row
500m
Meters
1:46.3
Time
1:46.3
Pace
36
Calories
111
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 203 |
November 02, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 30 | 111 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 | 83 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 | 106 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 118 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 | 124 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 | 127 |
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Workout Graph
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