George Yachán 1000m row
1,000m
Meters
5:03.8
Time
2:31.9
Pace
52
Calories
93
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 206 |
November 06, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 23 | 93 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 25 | 89 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 22 | 92 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 23 | 92 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 22 | |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 23 | 102 |
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Workout Graph
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