George Yachán 500m row
500m
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 199 |
November 06, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 23 | 114 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 24 | 111 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 23 | 112 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 24 | 113 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 21 | 116 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 25 | 119 |
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Workout Graph
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