George Yachán 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
34
Calories
108
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 196 |
November 18, 2017 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 28 | 108 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | 89 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 | 95 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 110 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 | 124 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 23 | 126 |
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Workout Graph
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