George Yachán 500m row
500m
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
81
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 194 |
November 22, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 23 | 81 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 23 | 76 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 20 | 80 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 23 | 83 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 23 | 86 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 24 | 84 |
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Workout Graph
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