George Yachán 5:04 row
1,009m
Meters
5:04.8
Time
2:31.0
Pace
55
Calories
68
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 199 |
November 26, 2017 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,009m | 2:31.0 | 102 | 649 | 23 | 68 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 23 | 94 |
| 4:52.9 | 500m | 2:24.2 | 117 | 701 | 22 | 112 |
| 4:57.5 | 9m | 4:15.5 | 21 | 372 | 0 | 110 |
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