George Yachán 500m row
500
Meters
1:49.7
Time
1:49.7
Pace
37
Calories
105
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 204 |
November 27, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 37 | 28 | 105 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 31 | 83 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 27 | 98 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 8 | 30 | 110 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 29 | 119 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 5 | 22 | 114 |
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Workout Graph
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