George Yachán 500m row
500m
Meters
1:40.9
Time
1:40.9
Pace
40
Calories
108
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 210 |
November 27, 2017 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 28 | 108 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 29 | 82 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 27 | 101 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 26 | 114 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 31 | 120 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 27 | 124 |
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Workout Graph
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