George Yachán 500m row
500m
Meters
1:56.3
Time
1:56.3
Pace
34
Calories
101
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 209 |
November 28, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 26 | 101 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 30 | 86 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 26 | 95 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 | 108 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 22 | 108 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 | 108 |
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Workout Graph
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