George Yachán 500m row
500m
Meters
2:27.7
Time
2:27.7
Pace
25
Calories
83
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 204 |
November 28, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 23 | 83 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 23 | 77 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 23 | 80 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 24 | 84 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 22 | 85 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 22 | 93 |
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Workout Graph
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