George Yachán 5000m row
5,000m
Meters
21:52.0
Time
2:11.2
Pace
302
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 208 |
December 04, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.0 | 5,000m | 2:11.2 | 155 | 833 | 23 | 130 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 | 120 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 23 | 131 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 23 | 136 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 | 131 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.