George Yachán 500m row
500m
Meters
2:31.4
Time
2:31.4
Pace
25
Calories
78
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 204 |
December 05, 2017 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 22 | 78 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 22 | 74 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 22 | 76 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 22 | 80 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 22 | 82 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 22 |
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Workout Graph
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