George Yachán 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 195 |
December 05, 2017 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 23 | 100 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 22 | 83 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 24 | 100 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 22 | 105 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 23 | 104 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 23 | 110 |
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Workout Graph
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