George Yachán 5:04 row
1,013m
Meters
5:04.1
Time
2:30.0
Pace
55
Calories
79
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 203 |
December 06, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,013m | 2:30.0 | 103 | 656 | 22 | 79 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 22 | 122 |
| 4:50.8 | 500m | 2:24.8 | 115 | 696 | 22 | 117 |
| 4:56.4 | 13m | 3:35.3 | 35 | 420 | 0 | 117 |
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