George Yachán 1000m row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
103
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 204 |
December 11, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 25 | 103 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 26 | 84 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 | 92 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 24 | 111 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 | 113 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 25 | 117 |
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Workout Graph
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