George Yachán 500m row
500m
Meters
1:40.3
Time
1:40.3
Pace
40
Calories
117
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 208 |
December 11, 2017 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 30 | 117 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 | |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 120 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 | 126 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 30 | 131 |
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Workout Graph
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