George Yachán 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
56
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 206 |
December 11, 2017 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 23 | 103 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 25 | 84 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 24 | 83 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 23 | 95 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 | 125 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 23 | 131 |
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Workout Graph
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