George Yachán 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
29
Calories
85
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 208 |
December 13, 2017 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 24 | 85 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 24 | 74 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 | 79 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 | 86 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 | 91 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 | 99 |
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Workout Graph
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