George Yachán 1000m row
1,000m
Meters
4:44.6
Time
2:22.3
Pace
54
Calories
106
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 23 |
Stroke Count | 109 |
Drag Factor | 207 |
December 13, 2017 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 23 | 106 |
0:56.0 | 200m | 2:20.0 | 128 | 738 | 24 | 112 |
0:54.9 | 400m | 2:17.2 | 135 | 765 | 23 | 112 |
1:00.1 | 600m | 2:30.2 | 103 | 655 | 22 | 103 |
0:58.1 | 800m | 2:25.2 | 114 | 693 | 23 | 105 |
0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 24 | 102 |
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Workout Graph
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