George Yachán 500m row
500m
Meters
2:16.5
Time
2:16.5
Pace
28
Calories
94
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 207 |
December 13, 2017 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 23 | 94 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 25 | 87 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 | 90 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 21 | 96 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 22 | 96 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 | 101 |
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Workout Graph
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