George Yachán 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
100
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 204 |
December 14, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 23 | 100 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 24 | 85 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 23 | 88 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 24 | 103 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 | 116 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 23 | 108 |
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Workout Graph
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