George Yachán 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
58
Calories
123
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 24 |
Stroke Count | 107 |
Drag Factor | 205 |
December 14, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 24 | 123 |
0:43.3 | 200m | 1:48.2 | 276 | 1249 | 29 | |
0:45.8 | 400m | 1:54.5 | 233 | 1102 | 26 | 120 |
1:10.7 | 600m | 2:56.7 | 63 | 518 | 19 | |
1:00.0 | 800m | 2:30.0 | 104 | 656 | 23 | 126 |
0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 23 | 122 |
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Workout Graph
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