George Yachán 500m row
500m
Meters
2:15.1
Time
2:15.1
Pace
26
Calories
84
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 23 |
Stroke Count | 51 |
Drag Factor | 209 |
December 15, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:15.1 | 500m | 2:15.1 | 142 | 788 | 23 | 84 |
0:26.8 | 100m | 2:14.0 | 145 | 800 | 25 | 76 |
0:25.7 | 200m | 2:08.5 | 165 | 867 | 23 | 82 |
0:26.9 | 300m | 2:14.5 | 144 | 795 | 22 | 87 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 22 | |
0:27.9 | 500m | 2:19.5 | 129 | 743 | 21 | 91 |
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Workout Graph
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