George Yachán 1000m row
1,000m
Meters
4:55.1
Time
2:27.5
Pace
53
Calories
85
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 206 |
December 15, 2017 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 22 | 85 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 23 | 76 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 22 | 85 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 21 | 88 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 21 | 89 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 23 | 90 |
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Workout Graph
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