George Yachán 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 213 |
December 17, 2017 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 22 | 118 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 23 | 112 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 21 | 112 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 22 | 120 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 | 121 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 24 | 125 |
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Workout Graph
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