George Yachán 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
37
Calories
106
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 204 |
December 18, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 31 | 106 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 | 89 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 33 | 106 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 36 | |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 24 | 116 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 24 | 115 |
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Workout Graph
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