George Yachán 500m row
500m
Meters
2:46.1
Time
2:46.1
Pace
25
Calories
71
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 201 |
December 23, 2017 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 23 | 71 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 23 | 65 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 24 | 69 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 24 | 72 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 23 | 75 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 23 | 77 |
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Workout Graph
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