George Yachán 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
37
Calories
35
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 208 |
December 25, 2017 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 28 | 35 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 | 88 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 25 | 88 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 28 | |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 26 | |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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