George Yachán 500m row
500m
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
82
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 202 |
December 28, 2017 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 23 | 82 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 24 | 78 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 22 | 80 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 24 | 83 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 24 | 84 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 22 | 85 |
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Workout Graph
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