George Yachán 500m row
500
Meters
2:34.7
Time
2:34.7
Pace
25
Calories
78
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 217 |
December 28, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 25 | 23 | 78 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 5 | 23 | 73 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 5 | 22 | 76 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 5 | 23 | 79 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 5 | 24 | 81 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 5 | 24 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.