George Yachán 500m row
500m
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
78
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 180 |
December 29, 2017 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 25 | 78 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 27 | 72 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 25 | 76 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 26 | 81 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 23 | 81 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 24 | 83 |
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Workout Graph
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