George Yachán 500m row
500m
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
102
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 188 |
December 29, 2017 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 33 | 102 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 73 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 95 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 108 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 115 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 31 | 121 |
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Workout Graph
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