George Yachán 4:36 row
1,010m
Meters
4:36.6
Time
2:16.9
Pace
59
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 177 |
January 03, 2018 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,010m | 2:16.9 | 136 | 769 | 27 | 109 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 28 | 100 |
| 4:24.3 | 500m | 2:13.6 | 147 | 805 | 25 | 114 |
| 4:28.6 | 10m | 3:35.0 | 35 | 421 | 0 | 114 |
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