George Yachán 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
86
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 179 |
January 05, 2018 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 25 | 86 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 26 | 75 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 24 | 82 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 26 | 88 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 25 | 91 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 26 | 94 |
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Workout Graph
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