George Yachán 2x0:20/2:00r row
208m
Meters
0:40.0
Time
1:36.1
Pace
18
Calories
79
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 239m |
| Overall Time | 4:40.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 33 |
| Stroke Count | 23 |
| Drag Factor | 182 |
January 06, 2018 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 208m | 1:36.1 | 394 | 1654 | 33 | 79 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 77 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 80 |
| r31m |
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Workout Graph
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