George Yachán 7x0:20/2:00r row
757m
Meters
2:20.0
Time
1:32.4
Pace
68
Calories
69
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 890m |
| Overall Time | 16:20.0 |
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1823 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 215 |
January 07, 2018 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 757m | 1:32.4 | 443 | 1823 | 33 | 69 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 87 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 94 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | 96 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | 104 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 33 | |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 33 | 104 |
| r133m |
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Workout Graph
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