George Yachán 2x0:20/2:00r row
224m
Meters
0:40.0
Time
1:29.2
Pace
22
Calories
57
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 270m |
| Overall Time | 4:40.0 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1992 |
| Stroke Rate | 33 |
| Stroke Count | 24 |
| Drag Factor | 216 |
January 07, 2018 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 224m | 1:29.2 | 492 | 1992 | 33 | 57 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 33 | 113 |
| r46m |
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Workout Graph
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