George Yachán 2x0:20/2:00r row
169m
Meters
0:40.0
Time
1:58.3
Pace
13
Calories
51
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 203m |
| Overall Time | 4:40.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 19 |
| Drag Factor | 187 |
January 07, 2018 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 169m | 1:58.3 | 211 | 1026 | 27 | 51 |
| 0:20.0 | 58m | 2:52.4 | 68 | 535 | 18 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | 102 |
| r34m |
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Workout Graph
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